Valine in Triticale flour, whole-grain Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Triticale flour, whole-grain there is 0.615 g of Valine.


Triticale flour, whole-grain

Triticale flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Triticale flour, whole-grain are listed below.

Water Water 10.01 g 10.01%
Energy (calorie) Energy (calorie) 338 kcal
Energy (joule) Energy (joule) 1414 kJ
Protein Protein 13.18 g 13.18%
Total lipid (fat) Total lipid (fat) 1.81 g 1.81%
Ash Ash 1.85 g 1.85%
Carbohydrate, by difference Carbohydrate, by difference 73.14 g 73.14%
Fiber, total dietary Fiber, total dietary 14.6 g 14.6%
Calcium, Ca Calcium, Ca 35 mg 0.04%
Iron, Fe Iron, Fe 2.59 mg
Magnesium, Mg Magnesium, Mg 153 mg 0.15%
Phosphorus, P Phosphorus, P 321 mg 0.32%
Potassium, K Potassium, K 466 mg 0.47%
Sodium, Na Sodium, Na 2 mg
Zinc, Zn Zinc, Zn 2.66 mg
Copper, Cu Copper, Cu 0.559 mg
Manganese, Mn Manganese, Mn 4.185 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.378 mg
Riboflavin Riboflavin 0.132 mg
Niacin Niacin 2.86 mg
Pantothenic acid Pantothenic acid 2.167 mg
Vitamin B-6 Vitamin B-6 0.403 mg
Folate, total Folate, total 74 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 74 µg
Folate, DFE Folate, DFE 74 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.9 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.318 g 0.32%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.015 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.012 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.008 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.238 g 0.24%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.027 g 0.03%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.183 g 0.18%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.016 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.154 g 0.15%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.013 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.794 g 0.79%
18:2 undifferentiated 18:2 undifferentiated 0.741 g 0.74%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.053 g 0.05%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.158 g 0.16%
Threonine Threonine 0.409 g 0.41%
Isoleucine Isoleucine 0.484 g 0.48%
Leucine Leucine 0.92 g 0.92%
Lysine Lysine 0.369 g 0.37%
Methionine Methionine 0.206 g 0.21%
Cystine Cystine 0.278 g 0.28%
Phenylalanine Phenylalanine 0.644 g 0.64%
Tyrosine Tyrosine 0.387 g 0.39%
Valine Valine 0.615 g 0.62%
Arginine Arginine 0.678 g 0.68%
Histidine Histidine 0.314 g 0.31%
Alanine Alanine 0.491 g 0.49%
Aspartic acid Aspartic acid 0.794 g 0.79%
Glutamic acid Glutamic acid 4.048 g 4.05%
Glycine Glycine 0.565 g 0.56%
Proline Proline 1.196 g 1.20%
Serine Serine 0.599 g 0.60%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Triticale flour, whole-grain